5/3/1
Bench press idiocy. I had the bar waaayyyyyy too low on the rack. Last time I pumped out 7 for my last set at 120. Today I couldn’t even get it off the rack. Hmmm.
Squats 115 x 5 135 x 3 145 x 12 (coulda done more!)
Bp 95 x 5 105 x 5 110 x 12
6 x 5 pullups
