Friday workout
Week 3 day 2
Will have to do max set of dl later. I rsn out of time and have to get to the studio to do a different sort of training.
Mil press 70 x 5 75 x 3 80 x 7
5 x 5 pullups
Dl 165 x 5 185 x 3
Week 3 day 2
Will have to do max set of dl later. I rsn out of time and have to get to the studio to do a different sort of training.
Mil press 70 x 5 75 x 3 80 x 7
5 x 5 pullups
Dl 165 x 5 185 x 3
