January 2012
7 posts
remainder of food
two slices of roasted lamb (mmm), brussels sprouts, coconut larabar, small blood orange
yumyumyum
breakfast:
pork belly with asparagus, onion, garlic, sweet potato
mid-day:
soy milk latte
late afternoon snack:
1 soft boiled duck egg
yumyumyum
So, I’m jumping back on the posting bandwagon.
Breakfast:
1 duck egg, amazingly good chanterelles, red onion, garlic, herbs cooked in coconut oil w/ caraway kraut
coffee with unsweetened almond milk and a pinch of cacao
hey hey!
I have fallen off the photo taking wagon, but I’m doing well with my paleo challenge.
Had two chocolate cheats since the thing began.
Unfortunately, also had an EPIC asthma attack brought on by bronchitis that left me out of exercising commission for a few days. Horrendous. I’m not sure if I’ll make it back into the gym today or wait till tomorrow. Just got home from Miami...
1/2/12 WOD - Cindy
10 rounds, 3 pull-ups as Rxd
that was a fun workout. My arms can feel those pushups!
Today I have a headcold. I wonder if my new year’s celebration beginning at 9 AM on Saturday and ending at approximately midnight on Sunday/Monday (with a few hours’ nap) has anything to do with this state of affairs.
remainder of the day's food
a handful of cashews
carrot/ginger soup
grassfed burger with bacon and salad
papaya chunks and pomegranate seeds
